He proceeded to ask me what I was going to do about my weight. My cholesterol has been high for a couple of years and I have been on medication for it, though eating what the heck I wanted to. My glucose levels are not very impressive either. SHAME ON ME! Now, look where I'm at?
I see my doctor ever six months and my great plan is to surprise him, tho, I must admit, I'm a very weak person when it comes to sticking to any sort of diet or exercise. With my age and weight(and all things in between) creeping up all too quickly, I think I must set small goals and reach them, then moving onto another small goal. Large goals are just too impossible for a weakling like myself.
If you're in the same old row boat with holes in it like me, maybe we can do something together. I am also thinking about joining Weight Watchers Online. Right now, until March, you join free with a 3 month plan. 18 bucks and some few cents per month....I can afford that. But it will only work if I do as the plan says. Let me know if you think you might like to take this challenge with me. We can do it together and encourage each other. ...hugs, "big" noah